Author : Carole-Anne Stanway The apple was the first fruit mentioned in the bible, not always allowing the noble apple to prove the life enhancing powers it does possess The pectin in the reddest apples has among the most antioxidants of any natural food Science continues to show cases of high priced medications contain potent versions of what we are eating naturally all the while A healthy recipe for healthy living does include the humble apple Apples come in a variety of excellent flav
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Blueberries are well-loved by nutritionists and dieters alike: They are rich in antioxidants and vitamins, high in fiber, and low in calories (only 85 calories per 1 cup of fresh berries). And now it seems we have another reason to enjoy them Related posts:Easy and Healthy: Green Tea RecipesTame Hunger Pangs With BlueberriesHealthy Reduced-Calorie Snack Recipes [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
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